- Take one day at a time.
- Pray
- Eat right.
- Pace yourself. Spread out big changes and difficult projects over time; don't lump the hard things all together.
- Talk less; listen more.
- Separate worries from concerns . If a situation is a concern, find out what God would have you do and let go of the anxiety . If you can't do anything about a situation, forget it.
- Find time to be alone, jot down thoughts and inspirations.
- Spend time with someone you love
- Laugh, find at least a few minutes to relax and have fun.
- Develop a forgiving attitude (most people are doing the best they can).
- Go to bed on time and get up on time so you can start the day unrushed.
- Every night before bed, think of one thing you're grateful for that you've never been grateful for before.
Wednesday, April 16, 2008
Daily Dozen
As the semester is winding down and you tend to become overwhelemed I encourage you to consider these dozen tips for each day...
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19 comments:
I Loved this!!!!
thank you for this...it was surely needed.
and i loved it too.
:]
thanks 4 this...it wuz very inspiring!!
Thank you for taking time out of your day to do this for us. It was so nice.
I really needed that!!!!
I loved this and at the time I was reading it I was about to have a mental break down and I just did alot of the suggestions and feel alot better now. Thank you!
This is really great advise. I believe is you don't stress you actually get more accomplished!
Eating right is what I always for get to do, chocolate is my food of choice. Thank you for the help!
What? Are you telling me that chocolate is not a part of eating right? I just made us some home made no bake chocolate, peanut butter oatmeal cookies. They say oatmeal lowers your cholesterol!!!!!!!!!!!! LOL
I agree with Mrs. White! Chocolate is definately part of my daily food intake!
Thanks for this Mrs. White, sometimes it gets hard to remember just to breathe.
Sometimes it seems we forget to do the simplest things like taking the to just breathe and enjoy the highs of life. Thanks for reminding me of that. I am a ice cream lover:)
I think this was definitely something we all needed to hear! Thanks Mrs White!!
I think we all need to take time to be alone- espcially when we're all SO stressed.
Thank you Mrs. White- these words of wisdom will def. be taken into account these last two weeks! :)
Thanks Mrs. White! Great calming words for a bad, stressful time! haha :o)
Definitely...I am SOOOOOO sleep deprived!!!!!
Thanks for this.
Thank you for this! Definitely great advice, especially for these last days at the end of the semester!
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